Top 10 Best Home Workout Programs
DDPYoga: It is the mission of DDP YOGA to empower others to think beyond traditional limits, to find inspiration from adversity.
Insanity: I thought I reached the peak my fitness and then along came insanity. I've never felt as fit or as strong.
P90X: P90X is a good program to use but it's tough to do. I use it when I can't go to the gym which in the gym you can spend hours and with this program you can do one workout only just a hour which I think is amazing.
FOCUS T25: It is perfect for cardio and muscle tone and the optional third phase Gamma will work more on strength, if you want it.
Insanity: The Asylum: I've done p90x but this one is harder and better. I will for sure keep doing this workout as well as the other volumes that get released for it.
TurboFire: There's also modifications for those who need to keep things more low impact. Don't think twice about trying this workout.
Hip Hop Abs: So I know the difference between them. HHA is a good starter program. Although you can modify the others...they are not near as fun though.
Body Beast: ove the beast. My doctor wants me to slowly do this. I have considerably bad health concerns so she wants me to start slowly.
P90X2: This program adds balance & proper recovery training in to the mix. Most people need this to feel better as they make the journey.
Les Mills Combat: I highly recommend this program to women and to any one who likes more martial art type workouts.